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Yoga Sculpt

Yoga Sculpt Elevate your yoga practice with Yoga Sculpt, a dynamic class that blends traditional yoga poses with light hand weights to add resistance and amplify your workout. This invigorating session strengthens and tones your muscles while enhancing flexibility and balance. Perfect for all fitness levels, Yoga Sculpt combines the mindfulness of yoga with the energizing benefits of strength training. Whether you’re looking to build endurance, improve posture, or simply try something new, this class will leave you feeling strong, centered, and empowered. Join us to sculpt your body and refresh your mind—all in one class!

Upcoming Schedule

WED NOV 5, 9:30 - 10:30 AM MST
WED NOV 12, 9:30 - 10:30 AM MST
WED NOV 19, 9:30 - 10:30 AM MST
WED NOV 26, 9:30 - 10:30 AM MST
WED DEC 3, 9:30 - 10:30 AM MST
WED DEC 10, 9:30 - 10:30 AM MST
WED DEC 17, 9:30 - 10:30 AM MST
WED DEC 24, 9:30 - 10:30 AM MST
WED DEC 31, 9:30 - 10:30 AM MST
WED JAN 7, 2026, 9:30 - 10:30 AM MST

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