5:55–9:00 p.m. 📷 $111 | Limited spots available

Event Flow:

5:55 – 7:00 p.m. | Somatic Yoga Practice

A guided practice focused on hip-opening movement, confidence-building, and embodying feminine strength.

7:00 – 7:30 p.m. | Nourishing Supper Share in community with a fresh harvest chicken chowder and fresh homemade bagels by a local caterer.

7:30 – 9:00 p.m. | Sound Bath & Conscious Journaling Sink into restorative sound frequencies while exploring gentle journaling technique to release stored unconscious internal views and invite empowerment.

9:00- 9:30 Closing with tea and connection.

📷 📷 Who This Is For: Women who are ready to move, release, and grow in a safe, supportive space. Good physical health and some yoga experience are recommended. 📷 This is an intimate workshop with limited spots available.